If you’ve read Swim Jump Fly: A Guide to Changing Your Life, then you’ll know that I promised you more help on your change projects. This section includes materials that aren’t in the book, such as exercises, quotes, stories and magazine articles.

I’ve written a number of articles about Swim Jump Fly and other topics, along with press and reviews by others. You can read them all here.

In Appendix C of the book I list web-based resources that might be useful. These website links will go out of date over time, so it’s easier to have them all listed in one place. Plus, if you’d like to find out more about the Liminal Muse Conversation Cards, then take a look here.

Or if you want to chat, why not get in touch with me.

Materials

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In the book I mention my coaching blog Spoon-by-Spoon and podcast The Tyranny of the Shoulds. To listen to the podcast or read the specific topics that came up, then click here. If you want to access all 70+ blog posts then click this.

I highlight additional exercises in Swim Jump Fly that you might like to try. You can find all of those on this page.